How to be healthy and productive on and off screens

$15.00 / year

This course, developed by leading digital wellbeing organisation Digital Awareness UK, has been designed to provide inspiration for remote workers and parents who want to use technology in a healthy and productive way. It contains 5 modules including: Posture Wellness; Digital Eye Strain; Sleep & Screens; Finding Balance; and a Crash Course for Parents on TikTok, Instagram & Snapchat.